Life could be so beautiful if .... well, if we weren't confronted by news of terror and horror stories from around the world on a daily basis.Life could be so beautiful if .... well, if we weren't confronted by news of terror and horror stories from around the world on a daily basis.
Are you also of the opinion that: "As an individual there is nothing you can do about it"?
Rubbish! All you need is to invest five minutes of your time - every day.
Sending out positive energy every day, for peace, freedom and well-being around the world.
Spreading positive energy around the world.
Consciously doing something for your own well-being and your own internal peace
People who meditate are calm, composed and relaxed on the inside.
People who meditate do not wage war. They are peaceful, friendly and tolerant.
People who meditate have influence on the atmosphere around them, as a result of their inner posture. Relax your environment, without having to do anything.
You can meditate anywhere: In the underground station, on the bus, while standing in a queue, while on your break, in the park, in the bath, on holiday, in a traffic jam....
It doesn't cost anything - just 5 minutes of your time each day. It doesn't matter when or where.
Do it on your own, with friends, colleagues, neighbours, your family, your children. With anyone. Whenever you have 5 minutes to spare.
So you've never meditated before? It's really simple. Sit down comfortably, close your eyes, calmly inhale and exhale. Concentrate on your thoughts: I meditate with all my heart for peace around the world. Breath calmly in and out again...
That´s all it is.
Send this appeal to all of your personal contacts, asking them to spend only 5 minutes a day meditating for peace, and asking them to forward this appeal to their contacts. The page has been checked for viruses and is absolutely clean.
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Regina Bruinsma | Kapellenbruch 197
D 41372 Niederkrüchten | Germany
Phone: *49 – 2163 – 499 02 87